DIFFERENCE BETWEEN WEIGHT LIFTER AND BODYBUILDER

1. THE BODYBUILDER ALWAYS WANTS TO CONCERN ABOUT THE SIZE AND SHAPE.
2. THE WEIGHT LIFTER ALWAYS LOOKS THE AMOUNT OF WEIGHT HE LIFTS AND INCREASING THE MUSCLE POWER HE DOESN'T CARE ABOUT THE SHAPE.
3. THE BODYBUILDER WANTS TO TAKE CARE ABOUT ABOUT THE DIET WHAT KIND OF FOOD HE TAKES AND PROTEIN, CARBOHYDRATES AND FAT CONTEND OF THE FOOD, WHICH HELPS HIM TO INCREASE THE SIZE AND TO REDUCE THE FAT FROM THE MUSCLE DURING COMPETITIONS TO INCREASE THE SHAPE AND MUSCLE TONE.
4. THE WEIGHT LIFTER ALWAYS TAKE MORE CARBOHYDRATES TO INCREASE THE MUSCLE SIZE AND STRENGTH WHICH HELPS HIM TO LIFTS HEAVY WEIGHTS IN THE COMPETITION HE DON'T DO DIETING TO GET GOOD SHAPE.
5. THEN ALWAYS BODYBUILDER WANTS TO DO MORE REPETITIONS TO INCREASE THE SHAPE OF THE MUSCLES.
6. THEN THE WEIGHT LIFTER ALWAYS HANDLE HEAVY WEIGHTS WITH LESS REPETITIONS TO INCREASE HIS MUSCLE POWER WHICH HELPS HIM TO LIFT MORE WEIGHTS.